border force fitness test uk
Please note, you will be required to provide a number of documents on the day to confirm your identification,your passport and manual driving license as mandatory. Press-ups are performed for a period of two minutes or until the individual can no longer continue due to the onset of fatigue. Functional test of combat agility and leg power. Let us teach you how to perfect one of the 12 exercises you will need to pass. During the selection process, you will also be assessed against a set of Behaviours called the Civil Service Success Profiles. This interview will use a mixture of behavioural and strength-based questions. Physical fitness contributes to the maintenance of general health and the physical and moral components of fighting power by enhancing capabilities without the need for additional resources. Structured Interview Questions & Answers! Differential Diagnosis for Piriformis Syndrome. The aim of this assessment is to assess the muscular endurance of the abdominal and hip-flexor muscles. Prevalence & Risk Factors for Piriformis Syndrome. Yes, absolutely! Part one is a warm-up walk/jog over a measured 800m course to be completed in a minimum time of four minutes and fifty seconds and a maximum time of five minutes; and. The individual lies flat on the stomach/chest with legs straight, the feet not more than 30cms apart and the hands positioned under the shoulders. Sample answers to each of theinterview questions. Conducting tests or assessments of physical fitness is one of several methods by which the Armys policy on physical fitness can be validated. (Army School of Physical Training, 2001, p.1). Aspects focuses on specific job-related skills like attention to detail, while under immense pressure or reading chats and tables. HMRC keeps track of your contributions through your National Insurance number. Hi Madalitso, you can apply for a Border Force role on the Government website. The personal statement will ask you to provide an example of when you have demonstrated a number of the behaviours relevant to the role of a Border Force Officer. This includes: Wishing you all the best with your application. Get industry-leading personal one-to-one coaching from your home to improve your application form, CV and cover letter, or to brush up on the latest interview techniques. Get instant access to all of our insider advice to help you prepare for, and pass each stage of the Border Force Officer selection process. Border security expert Chris Hobbs was told by Border Force staff they feel "demoralised" that they cannot do their jobs effectively as tourists still enter the country despite strict rules.. You are given a passage, up to three paragraphs long, with 16 questions to answer in 8 minutes. To enter at officer level you will need a minimum of 2 A-levels (or equivalent) at grade E or above. The first role she applied for has now come back and offered her an interview, is she allowed to carry on with this application or will it affect the reserve position she has now? Great resource and excellent information for interview preparation. S P. One-to-one Career Training Apprentice-level entry requires GCSEs grades A D in maths and English. This is a thread for those who have applied for the Border force officer role in April 2022. If you cancel before the 30-day trial ends, you will not be charged. If you want to apply directly as a Border Force Officer, this will require you have a minimum of two A levels above grade E or equivalent qualifications. The complete guide for you to discover How to Join the UK Border Force as an officer. Practice verbal reasoning and situational judgement tests. The Space Force is scrapping the annual fitness test in favor of wearable trackers. Here is a full list of everything you will get within this resource. The UKBF application for both Immigration Officers and Assistant Immigration Officers is the same. Border Force check all passengers and freight arriving in the UK by air and sea and conduct intelligence-led searches for prohibited, counterfeit or restricted goods such as, drugs, firearms, weapons, cash, tobacco and alcohol. Firstly, these guides are created by us and our team of experts we have all the answers to your questions and will help you succeed (like weve been doing for the last 16 years), we update our material frequently and you can contact us at any time with any questions you have. As an apprentice you can apply with a minimum of 2 GCSEs grades 9 to 4 (A* to C). up-to-date sample application form questions, responses and tips, Insider tips on how to answer the interview questions and advice on. We sell our resources to every country in the world, with 1,000s of customers in the USA, UK, India, Australia and more! With lifetime access to our Border Force Officer resources, you will not only benefit from our How to Pass the UK Border Force and selection process online resource (which has sold 100s of copies) but youll also get access to a dynamic portal of content that we update frequently with all the very latest information, practice material, and strategies that are helping people across the UK join the border forces. Fitness Test Failure Policy. Border Force officers protect UK border entry points like ports and airports, by enforcing immigration and customs regulations. You will need 5 or more GCSEs minimum, including English and maths. Enter atAssistantor ApprenticeOfficer Level. Read the provided scenario and then rank each of the responses below either counterproductive, ineffective, fairly effective or effective. I am someone who is disciplined and takes great pride in their work, and the professional standards that I always make sure I work to. However, you might also be wasting precious time. 1.0 Introduction This article provides an overview of the British Army's new Physical Employment Standards (PES), or Role Fitness Tests (RFT), introduced in April 2019. Pass the Border Force Selection Process. Scoring categories have been placed in a traffic light colour code (ASPT, 2001). About 75% of passport control staff are PCS. As a Border Force Officer, I understand you need to be vigilant, resilient, remain calm in difficult situations and also be capable following strict rules and procedures. You are given 24 questions to answer in 12 minutes so you must work quickly and efficiently. These policies and procedures provide detailed information on the conduct of the various physical fitness assessments and tests to ensure that they are carried out in a professional, consistent and safe manner by appropriately qualified personnel. Fresh or salt water may be used; All parts of the MST are to be conducted in one session and the parts are continuous, following on immediately from one another; Complete a standing jump from the side of the pool into water which is deeper than the individual is tall. 11.0 References. The role play lasts approximately 10 minutes and you are watched by 2-3 assessors. Tread water without any flotation aids for 2min. How will I access the guide/training materials? People pay National Insurance contributions in order to build up their entitlement to a state pension and other social security benefits. No-nonsense guide on how to perform at the fitness test. When responding to these questions ensure you have a sound knowledge of the person specification, and also the Civil Service strengths dictionary, especially the strengths mapped to the behaviours; Making effective decisions, Working together, Delivering at Pace and Communicating and Influencing. Performers stop running when they can no longer maintain the required pace due to fatigue. Pass the Border Force Officer Selection Process. The Student Room and The Uni Guide are trading names of The Student Room Group Ltd. Register Number: 04666380 (England and Wales), VAT No. text-align: center; TOPICS AND INFORMATION INCLUDED WITHIN THIS RESOURCE: HOW TO PASS THE BORDER FORCE OFFICER SELECTION PROCESS, PREPARING TO PASS THE BORDER FORCE OFFICER TESTS, FURTHER TIPS TO HELP YOU PASS THE SELECTION PROCESS. Casualty Drag of 50m and on a grassed surface. This blog was how do you say it? Border. For training providers in the outdoor fitness, fitness boot camp and military fitness market, the purpose of the fitness assessment is to provide new and current members, plus the fitness instructor, with an indication of the individual members current level of fitness. Weapon slung, jerry cans kept clear of the ground and to be completed in 1min 40secs. You will be assessed from the moment you enter the interview room. TOP 7 QUALITIES EMPLOYERS LOOK FOR IN JOB INTERVIEWS! Herewe outline the different steps in the UK Border Force selection process and provide guidance and suggestions to help you achievesuccess. Boots and combat helmet are not to be worn. The BPFA accounts for the effects of age and gender on aerobic fitness and muscular endurance and as such the assessment is both age and gender-fair. Functional test of upper and lower body strength. This is also as vital to your success as much as responding correctly to the interview questions. Potential salary 23,000 to 31,000 Working hours 38 to 42 a week Home Explore by career Border Force officer Skills and knowledge knowledge of public safety and security TOP 7 QUALITIES EMPLOYERS LOOK FOR IN JOB INTERVIEWS! If you earn over a certain amount, your employer deducts Class 1 National Insurance contributions from your wages through the PAYE system. Instant online access. Crafted with the fitness benchmark levels required for the Border Force in mind, this guide provides an insider insight to UKBF fitness regimes you can follow. The waiting list is maintained annually at a cost of $15 per . You are provided with a passage and asked to answer multiple choice questions. The behavioural questions will seek to ascertain evidence from your previous work experience or education where you have shown certain behavioural skills. The upper body strength test (known as the push/pull test) was withdrawn from the JRFT in 2016. (Upon completion, immediately and without touching the side or end wall or bottom, commence the swim phase. It is also possible to apply as an Assistant Officer, vacancies depending. I think I waited a week or so for a result when I first joined six years ago. This is like an account number and is unique to you. Really recommend it for anyone going for selection! How2Become customer, I am very happy with the books I received to help me with my tests and interview for the selection process How2Become customer, The deciding factor to a successful application W. G. -TrustPilot, Complete guidance to ensure you pass the ENTIRE Border Force Officer recruitment process, Insider advice on how to complete the online registration and application form/CV, Revealed avoid the common pitfalls that most applicants make (many people fail the application stage dont be one of them! Want to get the edge over the competition from a recruitment expert? Weve helped 1,000s of aspiring applicants in their journey to becoming serving Officers in the UK Border Force. FOI, newspapers, journals, books & websites). Available from World Wide Web: