how long after meniscus repair can i golf

You can expect to miss about six weeks after surgery on the type of injury you had repaired and the surgery itself, but you should be able to return to running or jumping in about a week. ***GIVEAWAY*** Cleveland CBX ZipCore Wedge! The meniscus is a crescent-shaped pad of cartilage located in the knee that helps stabilize and cushion the joint. I am a 29 year old male who went in for partial medial meniscectomy. An MRI or arthroscopy is often used to identify a torn meniscus. After surgery, swelling, pain, and limited motion are usually gone within three to four months. Trail. It can worsen your injury and even lead to more complications down the road. I've had a couple on my left (right handed golfer), i used to have the buckling pretty bad, especially after doing things that put pressure on the knee for extended times, but after the second op i haven't had anything like that happen. Once the torn cartilage is repaired and fully healed, patients can expect to return to the physical activities they once loved. Your knee will be swollen. Yes, 6. I felt good when I left his office because I told him that I want to be left with some cushioning and he said that that is exactly his mind set. Whether or not a meniscus tear can heal on its own depends on its severity. Thought it was a slight tear and they were just going to clean it up. The only time I had/have any real pain was when I would bend it, and then also try to twist it out, I think the bone would then hit bone on the outside. Can You Play Golf With A Torn Meniscus? What Causes Meniscus Tears? One disadvantage of this argument is that weight gain can cause implants to be stressed. 6. See additional information. Walking for extended periods of time without significant pain may be difficult, and a cane or walker may be required. Theres no need to be rushed back into golf, but you shouldnt wait more than three or nine months. Heavy work and sports may need to be restricted for the first 4-6 weeks. You will need to use crutches for the first four to eight weeks. Now, imagine a car with a busted suspension. Most patients can walk without a knee brace and crutches in about 2 to 3 months. The information on this page is not intended to be used for any specific purpose. If the knee hurts after jogging a short distance or it swells, then he backs off. This course teaches you what to expect and how to prepare for surgery to have the best outcome. This will allow for graft integrity and proper stability of the knee during the golf swing. It's been zero painand i was in excruciating pain because of how the tear was in my each knee. I had some arthritis in the knee that the doctor cleaned up during the procedure. Feel like an old fart going up and down stairs one step at a time leading with my left leg all the time. Fascinated with the knee joint, Mitch poured that passion into writing about knee pain and how to overcome it with movement. Now, they want you up and around as soon as possible. 7. if the surgery was perforned years ago, did arthritis develop in the knee that had the surgery?I'm now bone-on-bone on the inside part of both knees. Published by at 14 Marta, 2021. Full, complete recovery from acl repair is usually quoted at 10-12 months. Recovery time depends on the severity of the meniscus injury and type of repair that was done-whether it was full or partial. And if we know anything about cartilage, if you want to look this up, it takes about six up to 12 months to fully heal depending on the severity of that injury on the meniscus on that cartilage. GolfWRX_Spotted posted a topic in Tour and Pre-Release Equipment, Tuesday at 04:47 PM, GolfWRX_Spotted posted a topic in Tour and Pre-Release Equipment, February 20, GolfWRX_Spotted posted a topic in Tour and Pre-Release Equipment, February 13, GolfWRX_Spotted posted a topic in Tour and Pre-Release Equipment, February 6, GolfWRX_Spotted posted a topic in Tour and Pre-Release Equipment, January 31, By As the anesthesia wears off following your procedure, you will eventually feel some tenderness in the knee area. on November 1, 2022 Medically Reviewed By Weight loss surgery reduces the risk of premature death. However, with proper care, most patients recover to their previous level of activity and live a normal life. I can hardly stand to walk 18 holes anymore and the next day will be torture if I do. 3. So, if you had already injured your lead knee playing golf and youre still playing under the same conditions, the same technique, with the same equipment, then theres a good chance youll make your torn meniscus worse. Your recovery from the injury is expected to be nearly complete in time for you to participate in competitive golf. But 99% of the time I would say I have normal function of my knee. I am glad that I didn't have major damage in my lead leg because I do think that would be harder to cope with. Last summer I was out walking 9 after work, and I slipped just a bit on a muddy patch on the side of a hill on the 5th hole, and I had all my weight at the time on my right leg. Anytime surgery is performed whether via scope or they open you up I was told to expect arthritis to develop. Other people find that the torn meniscus prevents them from participating comfortably in their usual daily activities. As this healing occurs, patients progress towards bearing weight, increasing their range of motion, and leaving the knee brace behind. It will take between 6 and 12 months for the anterior knee joint to fully recover from anterior knee reconstruction. Your doctor will likely give you the go-ahead to start playing golf within six to eight weeks after your meniscus surgery, as long as youre not experiencing any pain or swelling. Brandon Callahan, MD is a board-certified orthopedic physician with a decade of experience in providing comprehensive orthopedic care to patients with musculoskeletal injuries and disorders. How long recovery takes can depend on a variety of factors, which we will delve into below. Some people may be able to walk and participate in sports after overcoming the previous symptoms. Woke up from the surgery and the doctor informed me it was in worse shape than they originally thought and they ended up removing the whole damn thing. Can you squat with proper form and control? Over the next many years, it was sore much of the time, stiff and I couldn't bend it much past 90 degrees. 5.How long did it take after your surgery before you could play again? If you are unable to return to normal activities due to knee weakness, you may need to limit your activity. If you have a physical disability, you could be in a physical rehabilitation program. An anterior cruciate knee injury may require surgery for as long as six months. The knee is fine, other than some clicking at times, but no pain. Good news. Meniscus tears are common injuries that often occur from sports injuries or aging. Pasted as rich text. #177: On this episode of the #AskMikeReinold show we talk about our thoughts on weight-bearing restrictions follow meniscus repair. Before you can get started, you must follow the instructions given to you by your surgeon or physical therapist. Learn how we can help. My understanding is that the medial meniscus has poor blood supply and will not heal on its own. This is important because how you play the game also affects how easily you get injured. Yes. I play golf every week and walk all the time without any difficulty but feel it in my knees later. This ensures you are not placing any weight on the knee that has undergone a meniscus repair. Anti-inflammatories will help limit the swelling that happens after the injury which, consequently, also dulls down knee pain. The exception is for people who may have long commutes. It may take three to six months for you to be able to resume sports after you have had a knee repair. Patients with only an ACL or PCL reconstruction are likely weightbearing as tolerated with crutches immediately following surgery, whereas a meniscus repair will be non-weightbearing for 1-2 months to protect the integrity of the repair. Right now I'm actually looking forward to getting this over with. You can add that to a long list mental problems with my golf game. It is generally expected that knee rehab following a menisectomy will be much easier and faster than ACL or knee replacement surgery. Coming back after knee surgery. A particular shout - out to Bigarch for pointing out the importance of leaving some meniscus in place. It is normal for patients to begin running after surgery after about two to three months. Your doctor put a lighted tubecalled an arthroscope or scopeand other surgical tools through small cuts (incisions) in your knee. A meniscus tear can get better on its own without treatment, but it can take a while to heal. 50*, 54*, 58* Bridgestone J 15 wedges with Nippon Pro Modus3 125 It takes time and would require small steps starting from walking to get back the full strength of the knee. But the worst thing which I didn't anticipate, is that it is impossible to climb stairs or walk up any kind of slope using my right leg as the lead leg. Even just the 5,000 to 7,000 steps per day of the average adult takes its toll on your menisci. Recovering from knee surgery requires the patient to take care of themself and be very self-aware of how they feel. This Ask Dr. Geier question addresses these concerns after one of the most common operations in orthopedic surgery meniscus surgery, or specifically, partial meniscectomy. I don't know what a "bucking problem" is. Despite this, patients must pay a fair amount for ACL reconstruction, which can be quite expensive. Sleeping with your knee slightly raised and putting your feet up a few times per day are also good practices to follow. 8 Answers. It takes longer for a meniscus repair to heal than a meniscectomy. Outside of those, though, the best non-surgical treatment for meniscus tears is physical therapy. Unlike a meniscal repair surgery, though, there is no suture repair to heal. Occasionally I have pain ,but only when I bend down and place one knee on the ground.Otherwise asymptomatic.No pain skiing ,golf or working out. After having arthroscopic knee surgery, you may be able to return to sports in one month or 3-6 months. Changes After Meniscus Surgery. It is possible to estimate how long it will take you to recover from a follow-up care sheet. Started Thursday at 03:24 PM, Please put and questions or comments here, Please put any questions or comments here, Please put any questions of comments here. Summer of 2011 was write off, but started playing more regularly in 2012 and I won my first Club Championship summer of 2013. If left untreated, this damage could cause long-term problems such as arthritis. There is a specific recommendation for how to protect the knee, whether you swing your golf club or not. 5. Herniated Disc: How Long Should You Wait To Play Golf Again? I've had both knees done twice, once about 20 years ago and the once about 2 years ago. To correct my typo, my main issue has been buckling of my lead knee. If you follow the instructions given by your surgeon, you will speed up the healing process. That is a terrific question. | They Can & Heres Why. It is possible that golf causes the implanted joint to wear out quickly. People who travel appear to have better health, 393. Anyone who has suffered a meniscus tear and undergoes partial meniscectomy or meniscal repair should ask his or her orthopedic surgeon about return to sports and exercise after meniscus surgery. Just try to be patient with yourself. Sports medicine stats: Sudden cardiac death among young athletes, Tips For Choosing the Perfect Orthopedic Surgeon For You. So far. RTX Zipcore 56 and Full Face 60, DG spinner Again, this post and answer do not provide specific medical advice. (1) Also, your menisci are your knees shock absorbers and force distributors. If a meniscus is torn, then arthritis might develop because of the loss of cushioning. I played today with a guy who has put off meniscus surgery for 7 years and he is just fine and doesn't have near the issues I have had. How you squat and how you respond matter! I do walk a lot, I walk my dogs usually 2 times a day, walk playing golf as much as I can as long as the temperatures are not too high, so I do think I have kept the strength in my legs over the years which probably helps. They may also share some exercises you can do at home. You will feel tired for several days. The graft integrity and proper knee stability will be ensured during this procedure. The patient can usually get better results by extending and symmetrically flexing his arms for the first four weeks. It depends on the type of injury you had repaired, as well as the surgery itself, but realistically, you should be able to return to sprinting or jumping within six weeks. For right handers, this will be your left knee. Had surgery on lead leg (tore meniscus during golf swing when heel was in a deep divot, making for an awkward turn). Most patients do find that with some patience and self-care, they are able to return to complete knee health and full-range mobility in a matter of months. Ask Dr. Geier Meniscus tears in young athletes Recovery time for meniscus surgery can vary from person to person. Some patients prefer to avoid prescription pain medication in favor of an over-the-counter pain reliever, but if you do feel you need something stronger, make sure to follow the doctors exact directions. While a sharp pain in the knee can sometimes indicate a meniscus tear has already occurred, ignoring this pain can turn a minor injury into a much worse one. I WISH I WOULD HAVE DONE IT 8 YEARS AGO! totally different experience for someone who had both knees done at different times. How long does it take to recover from an anterior knee joint injury? Disclaimer: Some recommended products may use affiliate links. This is because the meniscus acts as a cushion between the bones in the knee, and a tear can cause instability and pain. What are the different procedures for a torn meniscus? The ability to function in that state will vary drama. These will include recommendations for warm ups, stretching, yoga, playing the short game and avoiding long drives as the force and twist required my tear the meniscus again or aggravate the condition. But it seemed to get better fast right after that, and then at regionals the next week, I was medallist and we got to the state meet for the first time in school history. Swings on flat ground were ok fairly early on, its the odd stances and walking on slopes that took longer. Dr. Dan Albright talks about the procedure in his video. I jogged on Sunday night but didnt do a lot as it was hurting and returned to work Monday. 2. For being able to perform all kinds of action, one needs to wait for at least 4-5 months of complete recovery and healing. Tiger Woods tore his ACL while jogging, a rare occurrence in sports. (2,3). If a meniscus tear is repaired, then limited weightbearing . Your PTs goal will be to strengthen your knee, regain the joints mobility, and get you back on your feet so you can enjoy the golf course once again. Both knees have also developed arthritis as well which adds discomfort on cold, wet days (like today) and also when kneeling down. Keep your leg raised as much as possible for the first few days. He helps athletes and active people feel and perform their best, regardless of age, injuries and medical history. You may have to take it easy at first, but you should be able to return to your regular game within a few months. Copyright 2023 Dr. David Geier Enterprises, LLC, Partial meniscectomy: Frequently asked questions, Ask Dr. Geier Meniscus tears in young athletes, Dr. David Geiers Amazon Influencer store. Ping G410 5W Stock Alta S 6. Even though it cannot be done completely, taking precautions is the best way to avoid a meniscal tear. Using crutches will also ensure you allow your repaired tissues to become . Q: HOW LONG IS THE RECOVERY AFTER MENISCUS SURGERY? Arthritis began and it gets progressively worse. Now the questions that matter. But over the next several years things slowly got a bit better, then in 2003 while coaching my son's soccer team, I went to kick a ball with that leg and somebody else kicked it at the same time, I felt something in my knee, not pain, but something happened. Watching sunrises and sunsets boosts your health, 394. scar tissue is removed from the knee joint, resulting in a joint that is smooth and stable. Full recovery from meniscus surgery can take anywhere from six weeks to three months. Surgery cures the worst of the problem and pain but it leaves some unfortunate side effects. 6. An ACL reconstruction procedure involves the removal of the torn ligament and the replacement of it with a tissue that connects muscle to bone (tendon). A repair of the cartilage between the knee bones is a relatively routine procedure to fix a very common injury. Timeline for Meniscus Repair Recovery: It will take around 4-6 weeks before you can walk, drive, and otherwise move normally as you would prior to your injury. You must follow a strict workout plan and do no excessive exercises before you return to the tee-ball court. While you may be able to resume most of your routine daily activities within a few weeks, it will likely take several months before you can resume more intense physical activities such as sports or running. This ensures minimal tension on the cartilage as it heals. Can't remember specifically as to golf. If the procedure for ACL reconstruction is successful, sports will be out of commission for three to four months. Your care after surgery may involve: Crutches to take stress off the knee as it heals. GolfWRX_Official What is the success rate of meniscus repair? Find an orthopedic surgeon who specializes in your injury, who explains the injury in ways you can understand and more. Will Walking On A Torn Meniscus Make It Worse? Arnold Palmer Invitational 2023 (*** NO LIV DISCUSSIONS/REFERENCES ***), Custom Ping i230 5-UW KBS Tour R+ Power Spec, G425 3 wood with GD TP, Ping Kaili Shaft,King Tec Hybrid, Jaws Raw & Zipcore Wedge, Airmax 97, Apex UW. Was only the damaged portion removed or the entire meniscus? For meniscus root repairs, more time is necessary to allow the repair to fully heal. Meniscectomy, or removal of torn meniscus tissue, typically has no post-op restrictions. Hopefully you are back to playing again soon and pain free! After successful knee arthroscopy, you will most likely be able to resume your most strenuous activities, such as running, jumping, and changing directions, for at least three to four months. rteach1, June 2, 2018 in Instruction & Academy. To avoid putting on too much weight, make sure to rest and avoid putting any weight on your knee for the first few days. When was the surgery? I had a tear on one side of the knee. How quickly this progress occurs varies by surgeon, but a typical range is 4-8 weeks. 4.Did the surgery fix a bucking problem (my issue). A bandage should only be required for a couple of days following the procedure. While there are some initial inconveniences associated with the surgery and healing process, the long-term benefits of addressing this condition at the earliest stages are more than worth it. 7. if the surgery was perforned years ago, did arthritis develop in the knee that had the surgery? Others need surgery to repair the damage. Although, many patients can walk without a knee brace and crutches in about 2-3 months. For left-handed golfers, this will be your right knee. If the tear affects the inner two-thirds of your meniscus, an area of cartilage that lacks blood flow, it can't be surgically repaired. Through the stories of a dozen athletes whose injuries and recovery advanced the field (including Joan Benoit, Michael Jordan, Brandi Chastain, and Tommy John), Dr. Geier explains how sports medicine makes sports safer for the pros, amateurs, student-athletes, and weekend warriors alike. It also helps stabilize the knee joint and nourish the cartilage. There is no definitive answer to this question as it depends on the individuals healing process. Berkshire Commons, Suite 250 2201 Ridgewood Road Wyomissing, PA 19610 Phone: 610-375-4949 Fax: 610-375-6233 Schedule An Appointment He helps athletes and active people feel and perform their best, regardless of age, injuries and medical history. Partial meniscectomy: Frequently asked questions Infection and failure of the artificial joint are both possible. I flared my left foot out slightly, think open stance to help alleviate pain and discomfort as much as possible. We will determine during your consultation whether general or regional anesthesia would be appropriate either way, no pain will be experienced during the procedure itself. As soon as your initial recovery period is over, you will need to start a therapy program that will allow for a steady, gradual return to the activities you enjoyed prior to your meniscus injury. What was the surgery? A 6-minute mile takes an average of 1,064 steps to complete.

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